The Natural Approach

To select the remedies most beneficial , see which ones most closely address the positive qualities you would like to encourage. Look for key emotional, psychological and soul issues. Often intuition will call your attention to a particular flower essence. Read the descriptions and get a sense of which essences intuitively feel right. Other effective methods of selection include dowsing with a pendulum and kinesiology.

Flower essences have a wide range of applications. Take several drops directly under the tongue or in a glass of water and sip throughout the day. Add them to bathing water, creams or lotions and apply topically, or spray them around the home or workplace. The remedies are most effective when used frequently in small amounts. In times of crisis or transition, use then up to several times an hour.

Individual remedies may be blended together. However, for a clarity of focus, work with one or two key issues at a time. To enhance their positive effects, affirm the qualities you choose to encourage in life.